Call to action: Embed supervised RT in every diabetes pathway Train/reimburse teams to deliver it Track outcomes (HbA1c, insulin sensitivity, visceral fat, function) Use pragmatic trials only to scale, not to re-prove what we already know Lets move from proof to practice
Short-term consequences of use have been known for quite some time and data on the long-term health consequences of e-cigarette use are beginning to emerge, with studies linking vaping with cell death and increased risk of cardiovascular disease and cancer. The increasing use of e-cigarettes among young adult non-smokers is especially worrying, Jongenelis said
We just know theres a perfect cigar pose for you, one thats guaranteed to get a thousand likes on your Instagram account and cause utter pandemonium among your followers once they see how cool and confident you look with a cigar in your hand
Pick a quit day Choose a day, preferably in the near future, when you know that youre free to focus on the task that lies ahead like a weekend or a day off work
